🇬🇧 ENG Why I go to the mountains?
We have been doing 30 km of mountain climbing. Clouds have been gathering for several hours.But it was- kliknij i miłej lektury:
🇬🇧 ENG Mental preparation for a marathon
I was a pacemaker at the Warsaw Marathon on 29 September 2013.It is a great pleasure and at- kliknij i miłej lektury:
A special gift for the trail runner 🇬🇧 ENG
Some years in our family circle we decided that we would "give" each other birthday gifts as "experiences".I- kliknij i miłej lektury:
Can you wear running shoes for hiking? 🇬🇧 ENG
And we think of trail running shoes. It's obvious, well almost, but about that later.Whether it's worth putting- kliknij i miłej lektury:
How can I get better at running when I (almost) don’t have the time? 🇬🇧 ENG
and what could be the answer here? The first that comes to mind:there are no chances, or very- kliknij i miłej lektury:
How do I know if running is not for me? 🇬🇧 ENG
At first glance, it's an odd question to ask on the blog of a big running fan. But- kliknij i miłej lektury:
🇬🇧 ENG Lessons from the worst run
Because that's what the good life is all about, that one learns from mistakes.Preferably the delicious ones, as- kliknij i miłej lektury:
🇬🇧 ENG I enjoy uphill
October 18 was the last day of several days of warm sunny weather in Bielsko-Biala. It had been- kliknij i miłej lektury:
🇬🇧 ENG I could have achieved more
No. This is not a post about complaining. Or about looking for a reason to give up.Because I- kliknij i miłej lektury: